MEDITATIONS
When you need grounding or a guided meditation, lean into Prajna Yoga’s channel on Soundcloud. Choose from more than 30 meditations and dharma talks from Tias and Surya Little and guests. You can listen to more at SoundCloud.
Finding Strength in the Midst of Uncertainty
with Tias Little
Being in the Pause, Yoga for Our Time
with Tias Little
BEING IN THE NEW, BEING IN THE NOW
with Tias Little
THE INHERENT LIGHT WITHIN
with Tias Little
MEDITATION ON CONSTANT INCONSISTENCY
with Whitney Reed
OPENING THE HEART WITH SILENCE AND SOUND
with Nicolle Jensen
OUR STUDENTS
“In Cultivating the Mindful Teacher, Tias and Surya lovingly pushed me out of my comfort zone and stretched my boundaries to free my voice and reach my students more deeply. After over 20 years of teaching, I now have more insight into habits that no longer serve me. Surya and Tias have helped me to trust in my wealth of knowledge and walk forward with wisdom and courage to serve my community.”
– Sonya Luz | Taos, NM