At the forefront of the Western expression of yoga…
Prajna Yoga educates, inspires, and transforms. We preserve the ancient roots of yoga practice while integrating contemporary research on the mind-body connection.
Upcoming Prajna Live:
Online Yoga Practices
Join Tias and Surya online every Tuesday and Friday for Prajna Live, where you will find the guidance, support and compassion and loving atmosphere to continue on your path.
When you experience Prajna Yoga, you’ll walk away feeling balanced, more deeply connected, and reawakened in your practice – on and off of the mat.
Study with Us
A pathway of intimate classes, retreats, and trainingborn from deep practice. Surya and Tias get to knoweach yogi individually, guiding them in their aspirationsand awakening their practice for years to come.
About Us
Deeply experienced and spiritual teachers,Tias and Surya honor the traditions of yoga whilebringing a holistic approach that will awakenyour mind, body, and spirit.
OUR BLOG
Rebalance, Reconnect, Reawaken
Reflections and musings on finding balance and connection in today’s ever-changing world, women’s health, inspirational interviews and conversations with Tias and Surya, along with healing recipes.
Yoga for Everyone
Being all inclusive is a central tenet of Prajna Yoga. Diversity makes our sangha (community) all the more dynamic and creative. Thus we are receptive to all walks of life, that is people of all color, caste, and creed. We do not discriminate on the basis of gender, age, economic status, or belief system. Our culture of inclusion enables us to better learn, grow, and thrive. Like a mala strung from many beads, our community finds beauty and strength from the unity of each unique individual.
OUR STUDENTS
“Prajna Yoga is by far one of the best yoga programs out there. The holistic and humble combination of asana, meditation, chanting, and dharma are great tools for both self-practice and teaching. A very transformative program! Thank you Tias and Surya!”
– Anonymous