In our first immersion in the Prajna temple on Friday, we combined prana building yoga practices with medicinal food. This practice was timely, for...
The Alchemy of Yoga & Food
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In our first immersion in the Prajna temple on Friday, we combined prana building yoga practices with medicinal food. This practice was timely, for...
Mother’s Day Muesli One of my favorite morning foods from my earlier years in Switzerland was muesli. In the springtime, plant-based foods help to...
Valentine’s Treat This desert is an inspiration from my youth, a most yummy cheesecake! This recipe is all plant based and uses non- dairy...
Here is a favorite of mine, a holiday yummy to bring sweet taste to your tongue and comfort to your belly. The cinnamon and cardamom spices will...
Wild Mushroom Soup is a powerful infusion of herbs and spices to enjoy this solstice. Recent scientific studies have shown that wild mushrooms...
Lentil Walnut Pâté Makes about 3 cups, 8 – 10 appetizer-sized servings Miso, umeboshi paste and mirin can all be found in hippy health food...